Last week saw the TLDC team head down to Fitpro Live 2015 at the Excel - The UK and Europe's leading education event for Fitness Professionals. Keen to experience what it had to offer both in terms of seminar sessions and classes it was a busy but fun packed 2 days.
With classes such as 3D-Xtreme (think Bosu ball circuits), Athletic Bodyweight Conditioning, Group Centergy (needed the 5 minute lie down relax at the end!), Parkour: MOV’ (freerunning inside!), TribeCORE™ (6 pack here we come), BOSU® On the Minute (hardcore) and MOSSA: Group Blast experienced, it is safe to say we could barely walk the next day!
Luckily there were a few seminars in-between for that well needed rest including how to open your own facility, sugar is good for you!, how to big up your business on Twitter, how to use your social media to build your online fitness business and most importantly how to become a 6 figure fitpreneur! We definitely all came away that little bit fitter and a little bit wiser...
This was followed by some light relief at The Projects Networks latest event - The Summer Party, an industry charity (Streets of London) event sponsored by ourselves. Located at The Mermaid it was a great venue with views onto the Thames. The amazing saxophone player was the highlight of a very enjoyable evening.